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November 1, 2017

15 Health Benefits Of Avocado Pear

ENELE   OGAH   Many of us do not have to be “sold” on the benefits of avocados—their silky texture and versatile flavor make them hard not to love. But when studies show that avocado-eaters are healthier overall than their counterparts, we ... Read More »

November 01, 2017 0


November 1, 2017

12 Best Foods to Eat in the Morning

ENELE     OGAH   Despite what you may have heard, eating breakfast isn’t necessary for everyone. In fact, skipping breakfast may be better than eating many unhealthy breakfast foods. However, eating the right foods can give you energy and prevent you from ... Read More »

November 01, 2017 0







October 27, 2017

Customs intercept 850 cartons of drugs

ENELE   OGAH The Tin Can Island Port Command of the Nigeria Customs Service says it has handed over to the National Agency for Food, Drug Administration and Control two containers falsely declared as containing vehicles and computer accessories. The service said ... Read More »

October 27, 2017 0



October 18, 2017

How To Deal With Financial Stress

ENELE     OGAH If you stress about money, you may find comfort in the fact that you’re not alone. Focusing your budget on what is truly important to you can help relieve your anxiety about money, according to money.usnews.com “Stress doesn’t exist ... Read More »

October 18, 2017 0


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