health news

March 7, 2018
Ways To Avoid Eating Junk Food
Everyone realizes what’s best for the health. However putting it into practice is often a different story. If you have problems keeping away from junk food, your approach is wrong. Eating junk food is a habit that you can’t ... Read More »
March 07, 2018 0

January 23, 2018
12 Tips To Help You Lose Weight In 12 Weeks
1. Don’t skip breakfast Skipping breakfast won’t help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the (more…) Tweet
January 23, 2018 0

January 22, 2018
Eating 2 Sausages Every Week May Increase The Risk of A Woman Developing Breast Cancer
New research provides some further evidence of the harms of processed meats, after linking consumption of these foods to increased risk of breast cancer. From an analysis of more than 260,000 women, researchers found that the risk of breast cancer ... Read More »
January 22, 2018 0

November 1, 2017
The amazing Health Benefits of Agbalumo
ENELE OGAH It is that season again, that time of the year. The famous orange glossy fruits are out again. Growing up in the western part of Nigeria, the love I had for agbalumo as a kid was nothing compared ... Read More »
November 01, 2017 0

October 5, 2017
Monkeypox hits Bayelsa, 10 others quarantined, 49 under surveillance
ENELE OGAH Fear has gripped the residents of Bayelsa State as a deadly viral epidemic known as “monkeypox” has broken out in the state. According to the World Health Organisation, monkeypox is a rare disease that occurs primarily in remote parts ... Read More »
October 05, 2017 0

September 11, 2017
DAN: How Diabetics can Prevent Foot Infection
ENELE OGAH People living with diabetes have been advised to do self examination of their feet regularly as a way of preventing infections that might concomitantly lead to amputation. (more…) Tweet
September 11, 2017 0

September 11, 2017
Ageing: Ways To Reduce Brain Damage- Dr. Ogwo
People complain of decreased libido, arthritis, constant waist pain, chronic back pain, blurred vision, forgetfulness, staggering gaits, constant upper abdominal pain, etc etc. Do you know that most of our disabilities are anchored on reduced brain function?. If your brain ... Read More »
September 11, 2017 0

September 7, 2017
Tetanus is very deadly but its highly preventable.
ENELE OGAH Tetanus is one deadly but easily preventable disease condition – done through vaccination, but for those not vaccinated, it comes not just as a potential killer but also comes embarrassing with its various manifestations of locked jaw, spasm, ... Read More »
September 07, 2017 0